Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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My Dream Job - The Expression Music Podcast personal story random thoughts Jan 26, 2022

Don't get me wrong, I love the mental health speaking I do and personal coaching. It's the most rewarding work I've ever done in my life and I see no way I can stop this kind of work, especially...

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So...I Have Celiac Disease mental health personal story Jan 25, 2022

Had a great call with my functional doctor this morning. Now, although she has the personality of a dead possum, she's been helpful in providing the information I need to make the necessary changes...

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What Happened to Sean Paul? personal story random thoughts Jan 24, 2022

During those high school days, Sean Paul was the only excuse guys had to go near a female. Oh man, if only there were decent cameras back then (thank God there wasn't) and you would see the footage...

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Should I Be Serious or Silly? advice mental health Jan 20, 2022

As if a person can just be one thing.

When life calls one to be serious, seriousness is the appropriate response. When life calls one to be silly and childlike, being silly and childlike is...

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How I Did Over 60 Mental Health Talks in 2021 mental health personal story Jan 19, 2022

Well, last year was definitely the biggest chapter of my entire life from a personal level. What's also interesting is I didn't intentionally work at all. I didn't reach out to schools or...

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Holy S*** I Made A Video! music video Jan 18, 2022

It's been over a year since I made a video for YouTube. I want to share awesome music with the world, both my own and from the artists I love. I thought this would be a great way to get back into...

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Gross Pyjama Wearing People and Flow States personal story random thoughts Jan 17, 2022

There was no time for a blog post yesterday man! It's the Sabbath, although who really 'rests' on Sundays. Actually, nvm, a lot of people do. I wasn't raised with this idea of 'rest' on weekends or...

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Dear Sensitive Men advice mental health Jan 15, 2022

There's a pretty big misconception about sensitive men. I would consider myself sensitive to the environment and people around me, having that permeable shell which helps me understand what people...

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Purple Haze and Deep Thoughts advice anxiety personal story Jan 14, 2022

Wait...you thought this was a post about weed?  

Purple Haze man, Jimmy Hendrix. I was learning that song last night and it's just completely weird how he used open strings on the main...

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Why I Stopped Reading Self-Help Books mental health personal story Jan 13, 2022

I started reading self help books back in 2008 with Ekarte Tolls "The Power of Now". I don't even want to fix the spelling of his name, fuck it lmfao. 

For 12 years, that's all I read,...

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Talking to Aliens funny random thoughts Jan 13, 2022

I had to take a break from cringe posts and videos. You don't even know how these videos create stress and tightness in the body, lmfao. Hold on before you click the link below...

Now, some people...

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I Feel Amazing Today! advice personal story Jan 11, 2022

There's really no reason to write. There's an obvious argument that most of what you and I do during the day isn't necessary or for any good reason either. 

Most of what people do is so...

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THE BEING HUMAN NEWSLETTER

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It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and  invitations to join our live sessions on Zoom