Being Human Blog

The Canadian thawwwww. The snow melts, sun shines and just the action of breathing outside makes you feel like you're doing something amazing for your mind and body. 

It was days during...

"But Scott, I use it to keep in touch with friends and support groups" 

I know, I know, I know. Such a classic argument when someone voices any type of opinion that doesn't cover every single...

A lot of presentations this month so I may not write as often as I would like. A realization throughout the past year though is that privacy is necessary. In a world where everything is shared...

Matthew 6:3 "But when you do merciful deeds, don’t let your left hand know what your right hand does"

Someone listened to my podcast and wrote me a beautiful e-mail a few weeks back...

Work Hard, Play Hard. Such a statement from your boss that's really trying to fit in and be one with the team. He drinks Coors Light and is a huge Toronto Maple Leafs fan, has a poker set in...

It's not if I'll ever fart in my yoga class. That is definitely just a matter of time. C'mon man my gut is healing... but listen, once we go into Ananda Balasana (Happy Baby Pose), there's no...

As you all know, I'm Canadian. Very Canadian. 

In fact, my ancestors came to Canada in 1663 and we've been here ever since. This means that we embrace the cold and mother nature. 

We...

Is it enough for only you to know? Is it enough for only me to know?

Well, it has to be. That's the truth of reality. 

The most difficult truth is knowing that no matter how much I...

M*A*S*H

Don't get me wrong, I love the mental health speaking I do and personal coaching. It's the most rewarding work I've ever done in my life and I see no way I can stop this kind of work, especially...

Had a great call with my functional doctor this morning. Now, although she has the personality of a dead possum, she's been helpful in providing the information I need to make the necessary changes...

During those high school days, Sean Paul was the only excuse guys had to go near a female. Oh man, if only there were decent cameras back then (thank God there wasn't) and you would see the footage...