ABOUT SCOTT STE MARIE

Feeling anxious, overwhelmed, or like you’re constantly falling short… it’s exhausting, isn’t it? Like no matter how hard you work and what you do, it's never enough. 

From the outside, people think you’re doing great — you’re functioning, achieving, holding it all together. But inside, there’s pressure, self-doubt , and a harsh inner voice saying “be better,” “try harder,” “don’t screw this up.”

I understand that feeling deeply. I really do.

For years, my life had been run by a negative, relentless voice that just continued to push me around. This is the inner-critic. The only motivation I had was fuelled by a voice of fear and doubt. I fell into clinical depression and dealt with severe anxiety through my 20's. Even during times of extreme pain, I still didn't rest or give myself a break.

I know what it's like to be a friend to everyone except yourself.

My suffering wasn’t a personal failure — it was a human experience.
My inner critic wasn’t “who I was” — it was a survival strategy.
And healing wasn’t about becoming stronger — it was about becoming kinder.

If you fight self-doubt and inner-criticism daily, strength isn't your problem. You're stronger than most. 

Over the last 12+ years, I’ve shared my journey publicly — on YouTube, in podcasts, corporations, and conferences — reaching millions worldwide. I completed my Master’s in Neuroscience at King’s College London, trained in mindfulness, self-compassion and life coaching.  And here’s what I’ve learned:

Men aren’t struggling because they’re weak.
They’re struggling because they’ve spent years trying to succeed through self-punishment, perfectionism, and isolation.

If you’re tired of being at war with yourself… there’s nothing wrong with you. You’re not broken. You’re not behind. You’re not alone.

You’re just human — and you deserve support, compassion, and a life that feels like your own.

My life mission is simple:
To help men release the inner critic, reconnect with who they truly are, and finally live with confidence, clarity and compassion

If any of this feels familiar… you’re in the right place.

I’m here with you — and there’s a way forward.