Scott Ste Marie

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Mindfulness Practitioner

Coach & Mentor

Host of the Being Human Podcast

Keynote Speaker

 

Free Anxiety Video Series

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Join the newsletter and get instant access to Module 1 of the Conquer Anxiety Course to support you on your journey. You'll also be invited to join live meditation sessions with me!
 

Latest Blog Posts

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I'm about 15 years too late to start a blog but better late than never, right? I've also never eaten at Arby's so maybe I'll try that too. Wait, are they still in business? Hold on...omg yup! Closest one is 81km from my house. 
 

The Truth About Loneliness and the Belt of God

May 09, 2022

Guided Meditation for Total Body Relaxation

May 02, 2022

Guided Meditation and Lesson for Self Acceptance and Compassion

Apr 18, 2022

If You're Feeling Depressed This Morning

Apr 13, 2022