Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
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Our psychological needs are deeply embedded in our physiology. Sometimes, however, our chase for our "need" to be understood as we get older begins to weigh us down and exhaust us.
I know you're trying really hard my friend. You can stop trying to let go of the past and instead, integrate it into who you are today. There is an exercise at the end of the video for you to follow w...
For all of us, there are so many moments where things just don't work out. Nothing seems to go as planned and there couldn't be anything more human than that. Let's just talk about it real quick. You ...
Scott is a Mindfulness Practitioner, Coach and Mentor. He speaks across North America about emotional wellbeing, mental health and our innate need for connection.
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FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety
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