Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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Our psychological needs are deeply embedded in our physiology. Sometimes, however, our chase for our "need" to be understood as we get older begins to weigh us down and exhaust us.
I know you're trying really hard my friend. You can stop trying to let go of the past and instead, integrate it into who you are today. There is an exercise at the end of the video for you to...
For all of us, there are so many moments where things just don't work out. Nothing seems to go as planned and there couldn't be anything more human than that. Let's just talk about it real quick....
Walking in Toronto today as the sun shines and the blue sky wakes up from it's slumber.
I remember when walking into the Apple store brought me so much joy. To see the latest in tech and...
I always imaged how I would feel about myself if I was alone on an island. If I had no concept of other people and had never seen one. I was the only person on earth, eating coconuts, banging on...
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety