Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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When You Feel Like You're Behind in Life advice mental health Sep 14, 2022

I always imaged how I would feel about myself if I was alone on an island. If I had no concept of other people and had never seen one. I was the only person on earth, eating coconuts, banging on...

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If You're Feeling Lost...It's Actually GOOD! advice mental health video Aug 02, 2022

Feeling lost is actually a good thing my friend. Take rest and take your time. You are an adventurer, explorer and seeker which means you may just need to check your compass again.

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When You Feel Like You Can't Go On - Waiting for the Tide depression mental health Jun 10, 2022

What do I do when nothing seems to work? All of the those tools just don't have any use. When I've felt like I can't go on, sometimes it's actually a signal to stop trying to move and be still.

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When "Negative" Emotions Attack - Loosen Your Grip anxiety mental health May 26, 2022

The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that...

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The Truth About Loneliness and the Belt of God mental health May 09, 2022

Loneliness: Not just the absence of people. It's the feeling that what I do and share doesn't matter to anyone

 

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The Being Human Podcast mental health personal story Mar 18, 2022

Hey!

Wherever you listen to podcasts, I'll be uploading episodes to the "Being Human Podcast" from now on. 

I know it's not a massive deal perceiving this kind of change from the outside.

...

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Why You Should Stop Giving Advice mental health personal story Mar 10, 2022

Advice is a dangerous thing. Throughout all my years of YouTube and coaching, I've never, not once, given advice to someone who didn't specifically ask "Can you give me some advice?" 

When...

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The Second Half of Life mental health personal story Feb 23, 2022

Keep your emotional and spiritual journey sacred, man. If it involves meditation, prayer, travelling the world, medication, or downing a pack of gummy bears every Sunday afternoon, it’s your...

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Be A Simple Man mental health music Feb 14, 2022

This was so much fun. Over 8 years of making videos online, I've honestly never been so excited to record something as I was today. 

This just felt so right on so many levels. I love music, I...

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How Much Should I Share? advice mental health Feb 07, 2022

A lot of presentations this month so I may not write as often as I would like. A realization throughout the past year though is that privacy is necessary. In a world where everything is shared...

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3 Things to Remember During Hard Times advice mental health Feb 01, 2022

It's not if I'll ever fart in my yoga class. That is definitely just a matter of time. C'mon man my gut is healing... but listen, once we go into Ananda Balasana (Happy Baby Pose), there's no...

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