Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety
Your inbox is safe. I'll never spam you or sell your contact info.
I know you're trying really hard my friend. You can stop trying to let go of the past and instead, integrate it into who you are today. There is an exercise at the end of the video for you to...
For all of us, there are so many moments where things just don't work out. Nothing seems to go as planned and there couldn't be anything more human than that. Let's just talk about it real quick....
I always imaged how I would feel about myself if I was alone on an island. If I had no concept of other people and had never seen one. I was the only person on earth, eating coconuts, banging on...
Feeling lost is actually a good thing my friend. Take rest and take your time. You are an adventurer, explorer and seeker which means you may just need to check your compass again.
What do I do when nothing seems to work? All of the those tools just don't have any use. When I've felt like I can't go on, sometimes it's actually a signal to stop trying to move and be still.
The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that...
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety