Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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You get out of bed, cook, clean, file taxes, deal with back pain, take care of friends, talk to family AND work at least an 8 hour day 5 days a week?! You're a superhero man. Don't ever forget it!
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Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books?
What happens if I just drive? Well, I'm in Blacksburg, Virginia right now.
More specifically, Virginia Tech University.
Travel is a stressful event, especially after two years of fear...
THE BEING HUMAN NEWSLETTER
Join our online support group and meditation sessions
It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom