Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

Join our online support group and meditation sessions

It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and  invitations to join our live sessions on Zoom

Your inbox is safe. I'll never spam you or sell your contact info.

When You Feel Like You're Behind in Life advice mental health Sep 14, 2022

I always imaged how I would feel about myself if I was alone on an island. If I had no concept of other people and had never seen one. I was the only person on earth, eating coconuts, banging on...

Continue Reading...
If You're Feeling Lost...It's Actually GOOD! advice mental health video Aug 02, 2022

Feeling lost is actually a good thing my friend. Take rest and take your time. You are an adventurer, explorer and seeker which means you may just need to check your compass again.

Continue Reading...
Your Mind Isn't Worthy of Your Worship Jun 14, 2022

Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe...

Continue Reading...
When You Feel Like You Can't Go On - Waiting for the Tide depression mental health Jun 10, 2022

What do I do when nothing seems to work? All of the those tools just don't have any use. When I've felt like I can't go on, sometimes it's actually a signal to stop trying to move and be still.

Continue Reading...
When "Negative" Emotions Attack - Loosen Your Grip anxiety mental health May 26, 2022

The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that...

Continue Reading...
1 2 3 4 5 6
THE BEING HUMAN NEWSLETTER

Join our online support group and meditation sessions

It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and  invitations to join our live sessions on Zoom