Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)

meditation Oct 26, 2022

THE BEING HUMAN NEWSLETTER

Join our online support group and meditation sessions

It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom

Speak with Scott

Enter your details below to apply to speak with Scott

Please note that if you are accepted, Scott Ste Marie shows up to the free assessment ready to support you. It is important that you respect his time by committing to show up. If you book this free assessment, then you must commit to actually showing up to the call. *

Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)

THE BEING HUMAN NEWSLETTER

Join our online support group and meditation sessions

FREE 6-PART VIDEO TRAINING

Learn How To Overcome Anxiety with Kindness & Compassion

Speak with Scott