Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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When You Feel Like You're Behind in Life advice mental health Sep 14, 2022

I always imaged how I would feel about myself if I was alone on an island. If I had no concept of other people and had never seen one. I was the only person on earth, eating coconuts, banging on...

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If You're Feeling Lost...It's Actually GOOD! advice mental health video Aug 02, 2022

Feeling lost is actually a good thing my friend. Take rest and take your time. You are an adventurer, explorer and seeker which means you may just need to check your compass again.

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Social Media is Poison for the Soul advice anxiety funny Feb 08, 2022

"But Scott, I use it to keep in touch with friends and support groups" 

I know, I know, I know. Such a classic argument when someone voices any type of opinion that doesn't cover every single...

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How Much Should I Share? advice mental health Feb 07, 2022

A lot of presentations this month so I may not write as often as I would like. A realization throughout the past year though is that privacy is necessary. In a world where everything is shared...

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"don’t let your left hand know what your right hand does" advice personal story Feb 03, 2022

Matthew 6:3 "But when you do merciful deeds, don’t let your left hand know what your right hand does"

Someone listened to my podcast and wrote me a beautiful e-mail a few weeks back...

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3 Things to Remember During Hard Times advice mental health Feb 01, 2022

It's not if I'll ever fart in my yoga class. That is definitely just a matter of time. C'mon man my gut is healing... but listen, once we go into Ananda Balasana (Happy Baby Pose), there's no...

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Should I Be Serious or Silly? advice mental health Jan 20, 2022

As if a person can just be one thing.

When life calls one to be serious, seriousness is the appropriate response. When life calls one to be silly and childlike, being silly and childlike is...

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Dear Sensitive Men advice mental health Jan 15, 2022

There's a pretty big misconception about sensitive men. I would consider myself sensitive to the environment and people around me, having that permeable shell which helps me understand what people...

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Purple Haze and Deep Thoughts advice anxiety personal story Jan 14, 2022

Wait...you thought this was a post about weed?  

Purple Haze man, Jimmy Hendrix. I was learning that song last night and it's just completely weird how he used open strings on the main...

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I Feel Amazing Today! advice personal story Jan 11, 2022

There's really no reason to write. There's an obvious argument that most of what you and I do during the day isn't necessary or for any good reason either. 

Most of what people do is so...

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Anxiety is Just a Longer Word for "Fear" advice anxiety mental health Jan 04, 2022

People weigh risk all of the time but I think we forgot to do that with a sense of logic when it comes to the pandemic. 

Ontario just closed schools until January 21st, 2022. This means that I...

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