Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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What do I do when nothing seems to work? All of the those tools just don't have any use. When I've felt like I can't go on, sometimes it's actually a signal to stop trying to move and be still.
There's no pressure to feel better this morning. What if we just get through it together and take it one moment at a time. I'll walk with you and keep you company. I know the weight of depression...
As you all know, I'm Canadian. Very Canadian.
In fact, my ancestors came to Canada in 1663 and we've been here ever since. This means that we embrace the cold and mother nature.
We...
THE BEING HUMAN NEWSLETTER
Join our online support group and meditation sessions
It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom