Being Human Blog

Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.

You can watch these videos directly on YouTube as well or listen to his Podcast

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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When You Feel Like You Can't Go On - Waiting for the Tide depression mental health Jun 10, 2022

What do I do when nothing seems to work? All of the those tools just don't have any use. When I've felt like I can't go on, sometimes it's actually a signal to stop trying to move and be still.

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If You're Feeling Depressed This Morning depression Apr 13, 2022

There's no pressure to feel better this morning. What if we just get through it together and take it one moment at a time. I'll walk with you and keep you company. I know the weight of depression...

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Skating on the Thin Ice of a New Day depression mental health personal story Jan 31, 2022

As you all know, I'm Canadian. Very Canadian. 

In fact, my ancestors came to Canada in 1663 and we've been here ever since. This means that we embrace the cold and mother nature. 

We...

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THE BEING HUMAN NEWSLETTER

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