Being Human Blog

Scott is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery, healing and living authentically. 

You can watch these videos directly on YouTube as well.

Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself. 

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Great Lake Swimmers music Mar 21, 2022

Lyrically heavy but so gentle with the voice. Progress over perfection, hope you like the cover!

 

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Be A Simple Man mental health music Feb 14, 2022

This was so much fun. Over 8 years of making videos online, I've honestly never been so excited to record something as I was today. 

This just felt so right on so many levels. I love music, I love to try to sing and try my best to play guitar. I also love speaking about emotional health and...

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But Somehow...The Feelings Gone music Feb 02, 2022

Work Hard, Play Hard. Such a statement from your boss that's really trying to fit in and be one with the team. He drinks Coors Light and is a huge Toronto Maple Leafs fan, has a poker set in the man cave and still wishes he was still in college. 

As cliche and lame as it is though,...

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Holy S*** I Made A Video! music video Jan 18, 2022

It's been over a year since I made a video for YouTube. I want to share awesome music with the world, both my own and from the artists I love. I thought this would be a great way to get back into the swing of content creation by posting a video on my Expression Music YouTube Channel

The...

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Why I Bought an iPod in 2022 music personal story Jan 06, 2022

I think about how we may have gone past the sweet spot in certain technological advances. I know, I know...

"But Scott, what would I do without my fleshlight!?"

"But Scott, I can count my steps now and if I dont' reach 10,000 in a day I get to hate myself"

"But Scott, the PS5 is amazing, even...

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Music is Everything, Everywhere music personal story random thoughts Dec 14, 2021

I'm at this coffee shop which has a vibe of minimalism, cleanliness and hosts a variety of high carb treats. North America revolves around the carb, man. Maybe Starbucks got it right with the egg bites, like, finally something other than a bagel, croissant, muffin or scone. The only thing...

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