The polarization of thoughts. We just can't win against the negative emotion. The competition of behaviours and the fight, where does it end? If we don't win we lose? If we're not happy does that mean we're doing something wrong? Let's talk about negative emotions and answer our friends question.
It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom
This video training will show you exactly how to experience physical and mental relief from anxiety
Enter your details below to apply to speak with Scott
Please note that if you are accepted, Scott Ste Marie shows up to the free assessment ready to support you. It is important that you respect his time by committing to show up. If you book this free assessment, then you must commit to actually showing up to the call. *
