Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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- Playing guitar
- Music (all genres except country and new age hip hop/mumble rap stuff?)
- Playing piano
- Walking inside after a cold winter walk
- Cold winter walks
- Camping
- Swimming in cold water
- Golf
- ...
A good friend of mine came over yesterday...wait, that sounds so much like a journal entry I would write as a kid:
"My best friend came over. We had fun and played basketball outside. I got tired...
I think about how we may have gone past the sweet spot in certain technological advances. I know, I know...
"But Scott, what would I do without my fleshlight!?"
"But Scott, I can count my steps now...
I always thought my low moods back in the day were caused by drinking the night before. Now although that had a huge impact, the lack of a good sleep also completely ruined my mood on the post...
People weigh risk all of the time but I think we forgot to do that with a sense of logic when it comes to the pandemic.
Ontario just closed schools until January 21st, 2022. This means that I...
How does a day just flash by in an instant? Why do some days drag on while others move so fast? Why does our perception of time change depending on what we're doing and how we're feeling?
Too many...
A topic like this should take 30 pages or 30 seconds. I'll try the 30 second option because the snow is falling softly which will make a beautiful walk to church.
Theres part of me that needs...
I found myself on my knees at 8am in the bathroom, squatting over a cardboard container, taking a shit in it. I then was on my knees, digging through my own feces with a little spoon to then...
Goals, yay!
No, no, writing a blog post everyday has nothing to do with setting a goal and being a New Years Resolution dink.
As I mentioned in previous posts, I just love writing and typing...
My first real speech was in grade 6 and oh man, I was nervous. I chose the topic of "Black Holes" lmfaoooo. I know, an 11 year old talking about something astrophysicists barely understand but...
I went to the University of Waterloo from 2008 - 2013. In this stretch of time, there were too many experiences to write down in this blog but also too many to even remember.
Today I met a...
My spiritual guide and teacher were on our weekly call yesterday. I hope one day you get to meet her, perhaps on a group call with members or as a podcast guest. As we went through my focusing...
THE BEING HUMAN NEWSLETTER
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