Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
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Self help books were helpful for a time, until they became a source of unhappiness. What was I really looking for? What is your relationship with self help books?
Lyrically heavy but so gentle with the voice. Progress over perfection, hope you like the cover!
Hey!
Wherever you listen to podcasts, I'll be uploading episodes to the "Being Human Podcast" from now on.
I know it's not a massive deal perceiving this kind of change from the outside.
...
Advice is a dangerous thing. Throughout all my years of YouTube and coaching, I've never, not once, given advice to someone who didn't specifically ask "Can you give me some advice?"
When...
Whoaaa easy with the heavy titles man!
Relax by the fire and watch my try to play a little of an interlude in the song "To Live it to Die" by Metallica off of their 1988 "And Justice for All..."...
Keep your emotional and spiritual journey sacred, man. If it involves meditation, prayer, travelling the world, medication, or downing a pack of gummy bears every Sunday afternoon, it’s your...
What happens if I just drive? Well, I'm in Blacksburg, Virginia right now.
More specifically, Virginia Tech University.
Travel is a stressful event, especially after two years of fear...
This was so much fun. Over 8 years of making videos online, I've honestly never been so excited to record something as I was today.
This just felt so right on so many levels. I love music, I...
The Canadian thawwwww. The snow melts, sun shines and just the action of breathing outside makes you feel like you're doing something amazing for your mind and body.
It was days during...
"But Scott, I use it to keep in touch with friends and support groups"
I know, I know, I know. Such a classic argument when someone voices any type of opinion that doesn't cover every single...
A lot of presentations this month so I may not write as often as I would like. A realization throughout the past year though is that privacy is necessary. In a world where everything is shared...
Matthew 6:3 "But when you do merciful deeds, don’t let your left hand know what your right hand does"
Someone listened to my podcast and wrote me a beautiful e-mail a few weeks back...
FREE 6-PART VIDEO TRAINING
Learn How To Overcome Anxiety with Kindness & Compassion
This video training will show you exactly how to experience physical and mental relief from anxiety