A Gentle Exercise to Deal with FEAR in ANY Situation
Mar 31, 2022![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2147493752/images/7GAF1eUSX6YwFzO51jna_FEAR_1.jpg)
In this episode I explain a simple technique you can use to feel, understand and then create distance with fear. This isn't about "getting rid of" feelings or trying to escape. Fear is such a primal and beautiful part of being human so let's integrate it into our lives and allow it to come with us for the ride.