Being Human Blog
Scott is a Keynote Speaker, Mindfulness Practitioner, Coach and Mentor. Through his lived experience with mental health challenges, he has witnessed what is truly possible in recovery by living authentically and intentionally.
You can watch these videos directly on YouTube as well or listen to his Podcast
Before you keep scrolling, remember that it's okay to rest. It's okay to take it slow. Just keep loving yourself.
Join our online support group and meditation sessions
It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom
Your inbox is safe. I'll never spam you or sell your contact info.
Handel, Bach or Vivaldi? I know you've heard of one of those guys in white wigs.
Travel back to around the time of 1600-1750 and you'll find a kind of sound that lets you float away just for...
So I went out for a tea with this new, seemingly cool human last night. I was curious to know about her work, life and genuinely was interested in her as a person. If you know me well...
I'm at this coffee shop which has a vibe of minimalism, cleanliness and hosts a variety of high carb treats. North America revolves around the carb, man. Maybe Starbucks got it right with the egg...
What will happen if I just start writing? I remember doing this exercise in university, called “Free Writing”. We would spend a half hour in class writing whatever came to mind. This is...
Remember the Jungle Book? Or do you only remember the eyes of that damn snake, Kaa.
I'm listening to the song "Bare Necessities" right now. Not only does it bring nostalgia and I can barely...
I hope this post finds you well and can offer both a feeling "it's okay to be who and where you are" but also strategies to move you forward gently if you sense that it's the right time.
...
You know when you go on an awesome trip and people ask you "How was it?" and there's part of you that knows that no matter how many pictures you show or stories you share, they simply can't...
Did you know I've kept a journal since 1994? Yeah, I know what you're thinking:
"Scott, wtf would a child possibly have to write about at age 5?"
Well, I wrote about sleepovers, my friends, what I...
THE BEING HUMAN NEWSLETTER
Join our online support group and meditation sessions
It's a newsletter you'll actually read! Receive anxiety tools, the latest podcast episodes and invitations to join our live sessions on Zoom