We hold emotion in our bodies. The body knows more than we give it credit for, so let's love our body by relaxing in this meditation, bringing awareness to points of tension. Congratulations for taking care of yourself today.
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Please note that if you are accepted, Scott Ste Marie shows up to the free assessment ready to support you. It is important that you respect his time by committing to show up. If you book this free assessment, then you must commit to actually showing up to the call. *
